Heart Chakra


Place on the body:
Between the breasts, behind the heart.

Physical influence:
Problems with the heart, breasts, lungs, and lymph system.


The Solar Plexus chakra will help you live with love, survive, and act with all your emotions. Good and bad, feel and act, feel and behave, feel and give, and feel and receive. In this energy, there is safety, self-worthiness, and happiness.

With this energy, it's easy to feel love for yourself and others. It's the fourth chakra from the base, and the chakra for the emotions also represents the element of Water. It is the chakra for emotions, feelings, harmony, and experiences that make all the feelings develop.

It's also one of the chakras that most people have less energy in, and the Solar Plexus Chakra.

The lesson of this chakra is to love oneself for the individual and feel harmony in that. Green (heart) shows love and harmony in feelings. Healing power, tenderness, sensitivity, togetherness, and just presence. If you have green around your feet or head, it probably shows that you're too kind, even to sissy or playing the role of a martyr.

Use green when you need to strengthen all that has feelings and love, relations, peace and harmony, serenity, and anti-stress. When you need to feel togetherness and breathe out, relax, and be in the moment.

Green will give you balance and help you to breathe in and out.

If this chakra is overactive
Then it's too much feeling for yourself, self-love that is too high, and contact with others doesn't feel necessary.

You can have a hard time feeling empathy for others or agreeing on an everyday thing; you're so much up in love for yourself that nothing else matters. Possessiveness is the energy that makes everything go on; you will not give to others if there's no guarantee that at least all of it will return.

When it's too much energy in this chakra, you don't take the time to feel what is going on, just having the feeling that no one is as good or better than you. Probably having self-love that is so strong that nothing or no one else matters can't feel what others feel or what's in their life. It can also turn the other way, and a feeling of empathy and love for all living beings can be too much to handle, easy to start crying or laugh hysterically.

If this chakra is underactive
The lack of ability to live with empathy and love creates a shield around fear, avoids relationships, and is quick to disrespect yourself. You're often sad and in a state of feeling alone and unloved.

Too little energy in this chakra will influence your emotions and reactions, especially in relationships. It can be easy not to feel loved or even liked; a lack of this energy makes it hard to love oneself. You don't know to understand all the feelings inside and probably analyze too much.

You are maybe having the feeling of being burnt by love and don't dare to open your heart again, having the fear that it could hurt and maybe go wrong again. Relationships can be challenging, not trusting feelings from yourself and others.


Be in the green feeling for at least one day, wrap yourself in a green blanket, be out in nature, breathe in the green color and create more harmony.

With green, others perceive you as a cool person; you will get better results in contact with other people. And feel free to tell yourself now and then how much you love yourself. For that, you should keep green here, and even if you love yourself, see it does not have to mean that everything you do is good; its actions, be in the feeling.

Green is the feeling, the experience of something or someone. The first three chakras and colors, red, orange, and yellow, are colors with dynamism and acting energy, and the physical field shows what you are in, what you do, how you work, what you take in, what you do build on, and on.

There is also a structure, and in the green, there is more flow; go with the flow: the feeling, the experience of what is, and how you give it out yourself.

Use green when you want to find more time for yourself, when you want to be raw about yourself, cuddle, cool down, take it easy, and be in the experience of what is now.




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